Upcoming Pilates + Breathwork Offerings
Let Your Heart Be Known. Located at EnerG Fitness in Pentwater, MI. Join me for Transformational Active Healing Breathwork on Sunday, February 9th 3-4:15pm.
Star Bathing Transformational Breathwork. Located at Lotus Of Ludington in Ludington, MI. Join me in opening up our energy grid to reconnect with our higher self. Sunday, February 16th 3-4:15pm.
Pilates & movement. Located at EnerG Fitness in Pentwater, MI. Join me for a movement fusion, involving a hand and foot treatment utilizing the Melt Method, to enhance mobility before moving through a mat pilates workout. Wednesday, February 19th 5:30-6:45pm.
